Is Bed-Sharing Safe?

Is Bed-Sharing Safe?
You may not have planned to bed-share, but you've likely found yourself in a bed-sharing or pseudo bed-sharing situation at one point or another in your life w/ baby. You probably have questions of whether it is safe or causing bad habits, or perhaps you feel guilty or ashamed about it.  Read on to learn how not only can bed-sharing be done safely, but if can often lead to more sleep for everyone.
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Self-Soothing vs. Self-Settling-What Is The Difference?

Self-Soothing vs. Self-Settling-What Is The Difference?

Do you really need to teach your baby to self-soothe in order to get more sleep?  Short answer is no!  No you do not! The sleep training world, including books you read, various sleep trainers you follow on social media, outdated research and sometimes even your pediatrician, claim that sleep training teaches the skill of self soothing to fall asleep independently, and that you must teach your baby to self-soothe if you want them to fall asleep and stay asleep during the night. Learn why this is false inside the blog, and how to support your little one to self-settle and down-regulate.

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You Cannot ‘Teach or Train’ Your Baby To Do Something Their Brain Can’t Yet Handle

You Cannot ‘Teach or Train’ Your Baby To Do Something Their Brain Can’t Yet Handle
You Cannot ‘Teach or Train’ Your Baby To Do Something Their Brain Can’t Yet Handle.....

You may have read the title of this blog and thought, okay yes, that makes sense. Good for you if you did!  But then why are you still focused (ahem... obsessed or perhaps you are confused - totally valid by the way) on teaching your baby to be independent or to self-soothe so that they can learn to sleep through the night independently.  Why?  Well that answer is easy! Read the blog to find out more...

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3 Reasons NOT To Sleep Train

3 Reasons NOT To Sleep Train

Your baby is not sleeping as well as you would like, but you so desperately want and need more sleep.  But, you don't love the idea of 'sleep training' and all that crying...  Mama, I hear you! I see you! I was you!!! I discuss my thoughts on sleep training here and bust some of the myths you may hear about sleep regularly.

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Babies @ Play — Behind The Scenes of My Mom & Baby Classes

Babies @ Play — Behind The Scenes of My Mom & Baby Classes
I truly believe that we can reduce the overwhelm that can come in the early stages of motherhood. We reduce overwhelm by providing access to credible information and an understanding of what is actually normal for babies (and mamas) at various stages. And then inviting mamas to tune into and listen to their mothering instincts.

One of my favourite ways to do this is through my Babies @ Play mom and baby classes! I just love facilitating the bonding/attachment between mothers and babies, and helping them support their children’s development from the beginning of life.
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Why Preparing For Postpartum Is Just As Important As Preparing For Birth

Why Preparing For Postpartum Is Just As Important As Preparing For Birth

You weren’t meant to travel the postpartum time alone....


We spend all this time preparing for birth. Once we give birth, we are handed our baby and sent on our merry way.  We are essentially left to figure everything out on our own! 

 

There is little wonder that new mothers, many of whom have little or no experience with babies or children, are often physically exhausted and emotionally depleted. They may find themselves easily anxious and confused about ‘doing what is right’. 

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