Holistic Sleep Support


Certified Sleep and Wellbeing Specialist — 
Helping Your Baby (and Your Family) Get Better Sleep.


I Provide a New Approach to Baby Sleep using Sensory Processing, Attachment and Science.

Why is My Baby Not Sleeping?

 Are you looking for answers to improve your baby’s sleep?
How could something so simple be so confusing? 
You don’t need to figure it out alone.  

Sleep is more complicated than it seems. Good sleep is the result of many variables which need to work together. Development, sensory systems, routines, attachment and physical needs all impact your baby’s ability to sleep. Understanding all the variables gives you the best opportunity to get better sleep.


Every baby is unique. Every family is unique.  So it makes sense that every family’s goals for their baby’s sleep are unique. A useful sleep plan uses an individualized and holistic approach to come up with a sleep plan you feel good about. 


This is where I can help. I am Kaili, I am a certified Baby-Led Sleep Specialist, helping families improve wellness and sleep.


I want to help your family get some much-needed sleep. I use my training in sensory processing, and my certification as a Baby-Led Sleep & Wellbeing Specialist™ to provide a holistic, attachment and evidenced-based approach to sleep, without using traditional sleep training.

 Get Professional Answers to All Your Baby Sleep Questions

You feel tired and seek answers about baby sleep. Babies really don’t come with an instruction manual, so you seek out advice and support. But not all the advice is helpful, practical, or in alignment with your values as a parent.


You might hear, “You just need to let them cry.” – But when you try sleep training, every instinct tells you to go and comfort your baby.


People ask, “Is your baby sleeping through the night?” – And you wonder if your baby should be sleeping more by now.


You get asked, “Have you worked on self-soothing?” – And you don’t even know what self-soothing is, much less how to teach it to your baby.

You seek support and instead are told, “Your toddler is too old for your bedtime to be taking that long.” – And you just want practical tips for helping them to settle down to sleep.

At 3 AM you whisper to your crying toddler, “Why are you waking up?”  – And you wonder if you will ever sleep well again

But the truth is...
You ARE a great parent and you WILL find the answers for your unique child.
And you will eventually sleep again. 

In the meantime, I will help provide resources and strategies for your baby sleep questions.

In a gentle way that is supportive of your parenting values.

I Bring A Unique Perspective as a Baby Sleep Specialist 


You may have tried sleep consultants, read books, or researched online. My education in sensory-processing and advanced certification as Baby-Led Sleep and Wellbeing Specialist allows me to develop a personalized and holistic sleep plan, tailored to your child. 


Personalization

I understand that your family is unique and that no two families have the same goals.  I encourage you to keep the pieces of your sleep routines that you love.  And support you to make changes to the pieces that are not working. I will always support your goals, whether it is bed-sharing or sleeping separately, breastfeeding or formula.


Holistic View

Sometimes changing something simple can result in significant sleep changes — for the better or the worse. Understanding sleep requires looking at many different areas and how these variables interact with each other. In the midst of sleep deprivation, it can be difficult to figure out what to change and what not to change. 


Add on to that, a child who is growing and changing by the day and it can get confusing. I dive into all the factors and come up with a comprehensive sleep plan. I arm you with knowledge of typical development. You will be confident in addressing new sleep concerns as your child continues to grow. 


Areas I consider when addressing baby sleep: 

  • Environment - Understanding the role of the lighting, sound, and place of sleep. 

  • Routine - I help you develop healthy, age-appropriate routines that promote sleep. This looks at the entire day of napping, activity, and bedtime sleep. It also looks at the specific routines prior to sleeping. 

  • Development- As babies grow and mature, their ability to sleep and need for sleep changes. I provide extensive education on normal sleep so you will know how to meet changing needs.

  • Physical- Sleep and responding to your baby’s physical needs are connected. Things like teething, acid reflux and feeding needs can contribute to a baby’s ability to sleep.

  • Sensory- Babies have developing sensory systems so they have more difficulty adjusting to changes in stimulation and activity. I can provide sensory recommendations to promote sleep in babies.

Using the Baby-Led Sleep™ Approach to Support Healthy Sleep
 

The Baby-Led Sleep™ approach will teach you how to connect with your baby on a deeper level and how to reinforce important feelings of safety and security so that when developmentally ready, your baby will be prepared and will know how to fall asleep...



This exciting new approach provides an excellent resource for families who are committed to attachment parenting. Attachment parenting focuses on understanding and meeting the needs of your child. You do not need to use sleep training to improve your baby’s sleep. 


Holistic Sleep Packages: Invest in Wellness 


What will life look like for your family when you meet your sleep goals?

The answer is different for each family that I work with. But I do know the following:


Improved sleep makes it easier to function and be productive at work.

Quality sleep decreases the impact of postpartum depression.

Babies are better able to play and develop when they are well-rested.

Improved sleep boosts immunity and makes it less likely you will get sick.
 

It is easier to make memories and be joyful when well-rested. 


In other words, investing in sleep is an investment in your family’s wellness. The early years of parenting are not only a challenge but also exceptionally precious. Be able to enjoy these special family moments — big and small. 


I offer a variety of packages to meet each family’s unique needs. We can figure out how to promote improved sleep — together
. 
Better Sleep For Babies Group Coaching 
Registration is officially open!
 
This is an affordable online course + 3-month group coaching program where you will have access to me on a weekly basis to come and ask your questions when you have them!

 Learn More
Personalized & Individual Sleep Support
Are you tired of having so many unanswered questions about your baby’s sleep? 
Looking to really dive into healthy sleep for your baby?
I am here for you!
 
Mini Support Package - $150


  • 50-minute virtual consultation
  • Education on biologically ‘normal’ and age-appropriate sleep + Foundational sleep support documents
    OR
  • Sensory support recommendations related to sleep


 Learn More 

Basic Sleep Support - $395


  • Comprehensive intake + review
  • 50-minute virtual consultation
  • Education on biologically ‘normal’ and age-appropriate sleep
  • Foundational sleep support documents
  • Written recommendation of strategies to meet your unique goals
  • Referral to healthcare professionals as required
    +
  • 1 wk of email support (M-F)

 Learn More 
Comprehensive Sleep Support - $695


  • Comprehensive intake + review
  • 50-minute virtual consultation
  • Education on biologically ‘normal’ and age-appropriate sleep
  • Foundational sleep support documents
  • Written recommendation of strategies to meet your unique goals
  • Referral to healthcare professionals as required
    +
  • 4 wks of email support (M-F)
  • 30-min final wrap up call
 Learn More
** Please note that there will be an additional 30% charge added for twins, as it does involve more work.





Premium VIP Sleep Package

$995 + APPLICABLE TAXES
Are you tired of having so many unanswered questions about your baby’s sleep? Looking to really dive into healthy sleep for your baby?

This plan provides everything you need to encourage developmentally appropriate sleep.  You can expect comprehensive evaluation, education and the best part — ongoing support.

This package includes:

  • All components of the comprehensive sleep support package:

  • Comprehensive intake + review

  • 50-minute virtual consultation (using zoom) where we discuss your family’s unique needs and challenges and brainstorm how to get more sleep

  • Discussion and education on ‘normal’ and age-appropriate sleep

  • Articles and handouts to further your understanding of sleep

  • Referral to healthcare professionals as required
  • 30-min call where we will co-create a 'sleep plan' that is unique to you and your family's needs.

  • Easy-to-read summary with recommendations (your 'sleep plan')

  • 3 weeks of daily check-in support (up to 5 days/week) via email
    +

  • 4 additional weeks of email support (not daily)

  • 30-min 'wrap-up' call at the end of our work together

     Book Here

    ** Please note that there will be an additional 30% charge added for twins, as it does involve more work









Comprehensive Sleep Support

$695.00 + APPLICABLE TAXES
This plan is popular because it focuses on understanding your goals and addressing the root causes of baby sleep issues. We collaborate to find solutions and develop a sleep plan. The ongoing support makes it easy to get encouragement and make adjustments. This package is recommended for babies 9+ months, or those with more challenging issues.

This package includes:

  • Comprehensive intake + review
  • 50-minute virtual assessment (using zoom) where we discuss your family’s unique needs and challenges and brainstorm how to get more sleep
  • Discussion and education on ‘normal’ and age-appropriate sleep
  • Articles and handouts to further your understanding of sleep
  • Referral to healthcare professionals as required
  • 30-min call to co-create a 'sleep plan' that is unique to your family
  • An easy-to-read summary with recommendations (your ‘sleep plan’)
  • weeks of daily check-in support (up to 5 days/week) 
 Book Here

** Please note that there will be an additional 30% charge added for twins, as it does involve more work





Basic Sleep Support

$395.00 + applicable taxes

Get help early or with smaller baby sleep concerns. This plan is targeted for young babies (0-8 months) and answers all your questions about age-appropriate sleep and setting your baby up for future sleep success.

This package includes:

  • Preliminary intake + review
  • 50-minute virtual consultation (using zoom/phone)
  • Discussion and education on biologically ‘normal’ and age-appropriate sleep
  • Recommendation of strategies to meet your unique goals
  • Articles and handouts to further your understanding of sleep
  • Referral to healthcare professionals as required
  • 1 week of daily check-in support (M-F 5 days/week)
Book Here

** Please note that there will be an additional 30% charge added for twins, as it does involve more work

Additional Support

$150.00/hr + APPLICABLE TAXES 
($90/30 min)

Need some extra accountability and guidance? Want more personal support as you work on addressing some of your baby’s sleep issues? Extra support might include a virtual call, ongoing email communication, or perhaps addressing more specific needs such as sensory processing concerns. Sometimes a little encouragement and understanding can make all the difference.


This includes ONE of the following

  • 50-min Virtual Call
  • One week of daily (Monday-Friday) email support
  • 2 weeks of twice/week email support
  • Sensory support recommendations related to sleep
** Please note: This additional support does not include a review of intake forms and therefore is recommended for existing/previous clients and/or when you just need to talk something through.

 Book Here

** Please note that there will be an additional 30% charge added for twins, as it does involve more work


*if you are in Ontario, this may be covered by your extended health insurance.  Please get in touch to discuss.

Research on brain development validates that a mother's instincts about her baby are best, and this vital fact is the foundation of the Baby-Led Sleep™ approach.

I bring to the table a unique set of tools to help provide strategies to assist in supporting your little one with settling down for sleep and/or soothing back to sleep in the middle of the night.

Contact Kaili Ets

Playful Discovery. Nurturing Growth. Transforming Connection.
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